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The High Energy Diet DVD

$20.00 $14.95

Whether you are looking to whet your palate for raw foods or simply want to discover news ways to eat healthfully, this DVD is the perfect transitional tool to get you started. The only thing you need to benefit from this video is a healthy appetite!

In stock

SKU: VDHED Category:

Description

With this DVD you will get an overview of anatomy and digestive physiology, learn how to qualify the quality of your meals, get the basics of developing healthier habits, and even recipes from Dr. Graham in the food demo!

Chapter Selection includes these topics…

1. Nutrition Introduction
2. Comparative Anatomy
3. Food Combining
4. Program Basics
5. Raw-Foods
6. 5-Star Dining System
7. Food Criteria
8. Food Demo