Inspired To Run: My Upcoming Book Series

Get Inspired To Run eBook

Back from Hiatus… Apologies that my newsletters were scarce for the last month but it was necessary to focus on writing my first book series “Inspired To Run”. In May, I am running my Thailand Fruit and Adventure Retreats so … Continue reading

Greatest Fears

Greatest Fears

Accepting Your Greatest Fears I love rock climbing. Indoor climbing is great for training but there is no comparison to climbing outdoors with the fresh air and sunshine, the need for heightened awareness, little room for error, and the triumphs … Continue reading

50 Inspiring Quotes for Runners

On Running and Human Excellence … “Without patience, you will never conquer endurance.” – Yiannis Kouros (born 1956), Ultra Marathon legend and 24 hr record holder since 1997 at 303.506 km (188.590 miles)! … Continue reading