Description
With this DVD you will get an overview of anatomy and digestive physiology, learn how to qualify the quality of your meals, get the basics of developing healthier habits, and even recipes from Dr. Graham in the food demo!
Chapter Selection includes these topics…
1. Nutrition Introduction
2. Comparative Anatomy
3. Food Combining
4. Program Basics
5. Raw-Foods
6. 5-Star Dining System
7. Food Criteria
8. Food Demo